• Aberystwyth Reflexology
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An Introduction to Reflexology

Reflexology works by sending messages via the nervous system to balance the whole body. This has, spiritual, mental and physical effects. Reflexology induces relaxation and is ideal in treating many conditions affecting the functional, hormonal, digestive, nervous, vascular, respiratory, renal and genital systems. To list a few                                     

  • Migraines
  • Relief for swelling in the legs and arms
  • Asthma
  • Arthritis
  • Relief from spasms
  • Various skin conditions
  • Hip and walking problems
  • Insomnia & other sleep related issues
  • Digestive/circulatory problems
  • Menopause & hormonal imbalances
  • Depression & Confidence issues
  • Diabetes and weight control 
  • Infertility
  • Discomfort in the spine
  • Facilitate the elimination of scarring and circulation 
  • Sinus
  • Calm the mind and regulate nerve flow in muscles and encourage elasticity
  • Bladder problems
  • Heartburn
  • Constipation

  • Help deal with symptoms of disease and disorder 

 Whether you are lacking in energy or not able to relax a treatment can help bring the body, mind and soul into a focus as a whole, informing the body you are ready to listen and providing a time for the nervous system to do the processes of clearing, cleaning and restoring. 


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10 main reasons to have Reflexology

Improve Skin tone 


Lower heart rate


Improve energy flow throughout the body


Induce relaxation


Improve circulation


Positively affect the lymphatic system and encourage waste removal 


Encourage efficient running of the various entire body systems


Allow yourself a break from 'static' mental, emotional and physical roles to embrace more fluid forms of well being. 


Be empowered through recognition and listening to our inner self's ability to adapt


Be pampered

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