Remember to view pain appropriately. You can reach for the pain killers pain the cost and benefit analysis of interfering with everyday functioning is important consideration. 

However over time we build up resistance and always should consider the negative effects. Usually prolonged stress means we have not given our bodies/brains a time for varying 'inner functioning frequency' Our 'inner functioning rhythms. Just like 'stress' it is not  to be viewed as a solely bad thing it is 'prolonged pain that is linked with disease and ill mental and physical health. 

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"This has helped me to reduce the Neurontin dosage for pain I am taking right down and the spasms in my back are not so intense after treatments. I also noticed the day after one treatment I felt so energized and forgot to have my usual cigarette breaks."

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