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Reflexology works by sending messages via the nervous system to balance the whole body. This has, spiritual, mental and physical effects. Reflexology induces relaxation and is ideal in treating many conditions affecting the functional, hormonal, digestive, nervous, vascular, respiratory, renal and genital systems. To list a few                                     

• Migraines
• Relief for swelling in the legs and arms
• Asthma
• Arthritis
• Relief from spasms
• Various skin conditions
• Hip and walking problems
• Insomnia & other sleep related issues
• Digestive/circulatory problems
• Menopause & hormonal imbalances
• Depression & Confidence issues
• Diabetes and weight control 
• Infertility
• Discomfort in the spine
• Facilitate the elimination of scarring and circulation 
• Sinus
• Calm the mind and regulate nerve flow in muscles and encourage elasticity
• Bladder problems
• Heartburn

• Constipation

• Help deal with symptoms of disease and disorder 

Remember to view pain appropriately. You can reach for the pain killers pain the cost and benefit analysis of interfering with everyday functioning is important consideration. 

Improve Skin tone 

Lower heart rate

Improve energy flow throughout the body

Induce relaxation

Improve circulation

Positively affect the lymphatic system and encourage waste removal 

Encourage efficient running of the various entire body systems

Allow yourself a break from 'static' mental, emotional and physical roles to embrace more fluid forms of well being. 

Be empowered through recognition and listening to our inner self's ability to adapt

Be pampered